Yoga classes in Herning

At DGI Huset Herning we offer yoga classes for everybody

In yoga, we explore different poses and feel the influence on our body and mind. We work with the breath while slowly stretching and oxygenating the body

Prior knowledge to yoga is no prerequisite neither is it necessary to be flexible to participate in our yoga classes. Anyone and everyone are welcome. We carry out the program with a meditative approach guiding you gently through the different yoga poses. The class ends with a nice relaxation for body and mind.

Please show up 5 minutes before the class in order to find equipment for the class.

Children can participate on a number of yoga classes subject to availability.